Depression is defined as a low state of mood related to a biochemical imbalance or an adaptive defense mechanism to a life event. Types of Depression are Major Depression, Dysthymia, Seasonal Affective Disorder (SAD), Schizoaffective Disorder, Adjustment Disorder with Depressed Mood, Postnatal Depression and Depression Not Otherwise Specified. Each type has common and distinct symptoms.

Are you feeling ....

• Ongoing sadness and feeling empty?
  
• Tired all the time?
  
• Hopelessness, helplessness, guilt and worthlessness?
  
• Increased irritability and restlessness?
  
• Loss of interest in activities, hobbies that were once enjoyable?
  
• Difficulty concentrating and/or making decisions?
  
• Change in sleeping patterns- too much? Too little?
  
• Overeating or loss of appetite?
  
• Increased physical aches, pains, headaches, and cramps?
  

If you have any of the symptoms listed above, you may be struggling with Depression. Upon gaining and understanding and identifying the type of depression you are experiencing, treatment can assist you in gaining control these symptoms.

Lets problem solve together by identifying the cause and learn new coping skills for symptom reduction and/or elimination for improved overall functioning resulting in achievement of your personal goals. 

 To schedule an appointment,

call Kontos Psychotherapy at 516-508-1003