Anxiety Disorders

Anxiety is defined as an abnormal reaction to stress that assists a person to cope. When it becomes excessive, irrational dread of everyday situations, it becomes a disabling disorder. Five types of Anxiety Disorders are Generalized Anxiety, Panic, Post Traumatic Stress (PTSD), Obsessive-Compulsive (OCD), and Social Anxiety each with similar and distinct symptoms

Do you experience…

Excessive worry and or unsuccessful attempts to control worry, panic, fear?
Inability to relax?
Difficulty concentrating due to racing and/or repeated thoughts?
Fear of losing control?
Inability to complete daily tasks such as driving, attending school and/or work?
Fatigue, headaches, body aches, increased sweating, nausea, trembling, hot flashes?
Increased irritability and more argumentative?

If you have any of the symptoms listed above, you may be struggling with an Anxiety Disorder. Upon gaining an understanding and identifying of the type of anxiety you are experiencing, treatment can assist you in gaining control of these symptoms.

Lets problem solve together by identifying the cause and learn new coping skills for symptom reduction and/or elimination for improved overall functioning resulting in achievement of personal goals.

reference: http://www.livingwithanxiety.com

BROCHURES

National Institute of Mental Health

PDF file links

Generalized Anxiety

Panic & Anxiety

Social Phobia

Obsessive Compusive

PTSD/Trauma

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